 On the horizon of a new year, we get excited about the potential for change or improvement. It seems that after residual “bad habits” from COVID, this year could be especially important to create healthy goals to reset the body.
New joint pain, chronic fatigue, sudden onset of allergy symptoms, difficulty losing weight, are just a few of the MANY REASONS why it’s a good idea to do an annual system detox. Each year Well Balanced Body offers a 21-day supervised purification program to both clear and support the systems with proper nutrition, so you can start the New Year feeling your best. Why Should You Detox? Our bodies are constantly exposed to external or environmental toxins as well as internal toxins that are due to challenges like poor digestion, certain enzyme deficiencies, and more. Our bodies are designed to eliminate toxins with the help of the liver, kidney, bile, colon, lungs and lymph system, but if you’re not supporting your body with proper nutrition, your body’s own detoxification systems can no longer properly eliminate toxins. The toxins in turn accumulate in the tissues causing a whole host of annoying symptoms, like poor ability to shed excess weight, brain fog, acne, muscle tension, joint pain, and decreased organ function (like infertility) to name a few. Even worse, toxins cling to fat cells, connective tissue, and organs like our brain, which can lead to a toxic body and brain. Yikes! Won’t a Detox Make Me Sluggish? Most purification programs focus solely on eliminating the bad stuff. You’ll lose a few pounds, sure. But then the headache and sluggishness start. If your purification program doesn’t incorporate proper nutrition, the toxins that release from your tissues can’t be properly eliminated from your system. You’ll either end up putting back on every single pound you’ve lost, or you’ll keep the weight off but continue to feel like toxic garbage. Our Program is Different! Well Balanced Body’s supervised purification program is a simple, whole food detox that supports your body’s entire detoxification system. Toxins will release from your tissues and be properly eliminated through your body’s own detoxification system with the support of proper nutrition and cleansing supplements. No headache. No digestion issues. No feeling like garbage. To see what’s included in this program, click here (hint: shakes and REAL FOOD) How do I know if a detox right for me? ‘Detox’ can be a buzzword this time of year, but just because it’s on-trend doesn’t mean you should do it, especially if you’re not planning to do it correctly (i.e., without the support of proper nutrition). So, let me ask you a few questions: Do you have trouble digesting certain known health foods such as garlic? Does your urine smell different after eating asparagus? Does even a sip of coffee in the morning make you jittery or keep you up all night? Do you have skin issues like acne or does your skin get irritated easily - are you prone to rashes? Do you feel like crap when you are trying to lose weight? Do you have brain fog or fatigue? Do you suffer from constipation, diarrhea, or both? If you answered yes to any of these, there is a problem in your detox pathway. And if there is a problem in your detox pathway it can be linked to some type of deficiency in your nutrition, whether it be protein, vitamin B or C complex, or the antioxidant molybdenum (you can read more on this in the blog post I did about a prior year’s detox). Bottom line: Your diet is not supporting your detox pathways and your body is depleted of nutrients. Our 21-day supervised purification program has begun, but you can start at any time! Stop making excuses and start cleaning up! If you want to kick off 2023 with a proven, supportive program, call us at 916.542.9440. Check out our journey in our stories on IG to follow along during our 21 days! We can't wait to hear about your experience with the Purification Program! See you soon!
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