WELL BALANCED BODY
  • Services
  • Contact Us
  • About the Doc
  • Wellness Blog
  • Testimonals
  • Sign Up: Wellness Blog

Heal the Gut - Heal the Body

1/9/2014

0 Comments

 
Picture
Did you know that 80% of your immune system is located in the gut?

Many people don't realize that when they get sick, it is probably because they ate something that they body isn't happy with (christmas sweets) or they have been eating bad for a while and the immune system can no longer keep up. So, next time you are sick, think of your gut. If you want to prevent colds and flus from happening- eat healthy. Nourishing your body with nutrients that you get from vegetables, can save you from those winter blues. Happy gut, happy life.

How can you change the health of your gut? Start by loading up on green leafy vegetables.  Click here to find out how.

0 Comments



Leave a Reply.

    Archives

    February 2023
    January 2023
    November 2022
    October 2022
    September 2022
    August 2021
    June 2021
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    November 2018
    March 2018
    January 2018
    November 2017
    October 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    July 2016
    August 2015
    July 2015
    November 2014
    August 2014
    July 2014
    May 2014
    April 2014
    February 2014
    January 2014

    RSS Feed

Photo used under Creative Commons from The National Guard
  • Services
  • Contact Us
  • About the Doc
  • Wellness Blog
  • Testimonals
  • Sign Up: Wellness Blog